Physiotherapy Services at Bonnie Doon Physiotherapy
At Bonnie Doon Physiotherapy, we are dedicated to helping you achieve optimal health and wellness through Professional physiotherapy care. Located at the Bonnie Doon Medical Centre, 8130 82 Ave NW, Edmonton, AB, our clinic is designed to provide a welcoming and supportive environment for all our patients.
Motor Vehicle Accident (MVA) Recovery
Getting into a car accident can be a frightening and stressful experience, often resulting in physical injuries and added anxiety. At Bonnie Doon Physiotherapy Clinic, we provide comprehensive recovery services for patients injured in motor vehicle accidents, helping you navigate the path to healing with confidence and support.
Our MVA Recovery Services Include:
Comprehensive Assessment
We start with a detailed assessment to understand the extent of your injuries and develop a tailored treatment plan. Our goal is to address pain, restore function, and support your overall recovery.
Coordination with Insurance Companies
We work closely with insurance companies to streamline your treatment process. It’s essential to consult with your insurance provider before booking an appointment to understand your coverage and obtain the necessary paperwork. Bring this documentation to your first visit to ensure a smooth start to your treatment.
Timely Treatment
Early intervention is crucial for optimal recovery following an MVA. We recommend scheduling an appointment as soon as possible after the incident, as there are specific time frame restrictions for initiating treatment. Prompt care can significantly improve your recovery outcomes.
Personalized Treatment Plans
Our physiotherapists create individualized treatment plans that may include manual therapy, therapeutic exercises, and other modalities designed to alleviate pain, improve mobility, and promote healing.
Education and Support
We provide education on managing your injuries, preventing further complications, and optimizing your recovery. Our team is here to answer any questions you have regarding the number of treatments, time frames, or any other concerns.
Ongoing Monitoring and Adjustments
Throughout your recovery, we continuously monitor your progress and adjust your treatment plan as needed to ensure you are on the right track towards healing.
If you have any questions about your recovery process or need more information about our services, please don't hesitate to contact our office. We are here to support you every step of the way.
Pelvic Floor Physiotherapy
At Bonnie Doon Physiotherapy Clinic, we are proud to offer pelvic floor physiotherapy services. Our dedicated team is experienced in addressing a wide range of pelvic floor issues, providing comprehensive care to help you achieve optimal health and well-being.
What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy focuses on the muscles, ligaments, and connective tissues that support the pelvic organs, including the bladder, uterus (in women), and rectum. These muscles play a crucial role in urinary and bowel function, sexual health, and overall core stability. Pelvic floor dysfunction can lead to various issues, such as incontinence, pelvic pain, and prolapse.
Our Pelvic Floor Physiotherapy Services
Comprehensive Assessment
Detailed evaluation of your pelvic floor function
Assessment of related muscles and joints
Review of medical history and symptoms
Personalized treatment plan development
Incontinence Treatment
Urinary incontinence (stress, urge, mixed)
Fecal incontinence
Education on bladder and bowel health
Pelvic floor muscle strengthening exercises
Pelvic Pain Management
Chronic pelvic pain
Painful intercourse (dyspareunia)
Pelvic girdle pain
Tailored pain management strategies
Manual therapy and myofascial release
Postpartum Recovery
Pelvic floor rehabilitation after childbirth
Diastasis recti (abdominal separation) management
Core strengthening and stabilization exercises
Safe return to physical activity guidance
Pelvic Organ Prolapse Treatment
Education on prolapse management
Pelvic floor muscle training
Lifestyle and activity modifications
Supportive devices and techniques
Sexual Health Improvement
Addressing sexual dysfunction related to pelvic floor issues
Techniques to improve pelvic floor muscle function
Counseling and education on sexual health
Book Your Appointment Today
If you are experiencing pelvic floor issues, don’t wait to seek help. Contact Bonnie Doon Physiotherapy Clinic today to schedule your comprehensive assessment and begin your journey to better pelvic health. We are here to support you every step of the way.
Temporomandibular Joint (TMJ) Treatment
At Bonnie Doon Physiotherapy Clinic, we focus on the treatment of Temporomandibular Joint (TMJ) disorders. TMJ disorders can cause significant pain and discomfort, affecting your ability to speak, chew, and even yawn. Our expert team is dedicated to providing effective and personalized treatment plans to alleviate your symptoms and improve your quality of life.
Our TMJ Treatment Services Include
Comprehensive Assessment
Our skilled physiotherapists will conduct a thorough assessment to understand the root cause of your TMJ disorder. This includes evaluating your jaw movement, alignment, and any contributing factors.
Customized Treatment Plans
Based on the assessment, we develop individualized treatment plans tailored to your specific needs. Our goal is to reduce pain, improve jaw function, and prevent future issues.
Manual Therapy
Our therapists use manual therapy techniques to relieve tension in the jaw muscles, improve joint mobility, and reduce pain.
Exercises and Stretches
We provide targeted exercises and stretches designed to strengthen the jaw muscles, enhance flexibility, and promote proper alignment.
Education and Self-Management
We educate our patients on self-management strategies to help maintain progress and prevent recurrence. This includes advice on posture, relaxation techniques, and lifestyle modifications.
Collaborative Care
We work closely with other healthcare providers, such as dentists and orthodontists, to ensure a comprehensive approach to your TMJ treatment.
If you are experiencing jaw pain or dysfunction, don't let it affect your daily life any longer. Contact Bonnie Doon Physiotherapy Clinic today to book an appointment and start your journey toward relief and improved jaw health.
Schroth Therapy for Scoliosis
Introduction to Schroth Therapy for Scoliosis:
The Schroth Method is a specialized physical therapy approach designed to treat scoliosis—a condition characterized by an abnormal lateral curvature of the spine. Developed by Katharina Schroth in the early 20th century, this non-surgical method focuses on three-dimensional correction of spinal deformities through customized exercises, breathing techniques, and postural awareness. The primary goals are to de-rotate, elongate, and stabilize the spine, thereby improving posture and reducing curvature progression.
Key Components of the Schroth Method:
1. Individualized Exercise Programs: Tailored exercises are developed based on each patient's unique spinal curvature pattern, aiming to strengthen weak muscles and elongate shortened ones.
2. Rotational Angular Breathing (RAB): This technique emphasizes breathing into the concave side of the body to promote rib cage expansion and spinal de-rotation.
3. Postural Awareness and Education: Patients are educated on maintaining corrected postures during daily activities to prevent curve progression and alleviate discomfort.
Benefits of the Schroth Method:
• Non-Surgical Intervention: Offers a conservative treatment option for scoliosis, potentially reducing the need for surgical intervention.
• Improved Spinal Alignment: Aims to correct spinal deformities, enhancing overall posture and appearance.
• Pain Reduction: Targeted exercises can alleviate discomfort associated with scoliosis.
• Enhanced Respiratory Function: Breathing techniques improve lung capacity and function, which may be compromised in individuals with scoliosis.
Conclusion:
• The Schroth Method offers a comprehensive, non-invasive approach to managing scoliosis through customized exercises, breathing techniques, and postural education. By addressing the unique curvature patterns of each individual, it aims to improve spinal alignment, reduce pain, and enhance overall quality of life.
Who Can Benefit from the Schroth Method?
The Schroth Method is suitable for individuals of all ages with varying degrees of scoliosis, including adolescents and adults. Early intervention is recommended to maximize effectiveness.
Book an appointment with a Schroth Certified Physiotherapist at Bonnie Doon Physiotherapy.
Orthopaedic and Sports Injury Rehabilitation
At Bonnie Doon Physiotherapy, we understand the impact that orthopaedic and sports injuries can have on your daily life and physical activities. Our dedicated team of physiotherapists is here to provide comprehensive rehabilitation services to help you recover quickly and safely, whether you're an athlete or simply someone who enjoys an active lifestyle.
Our Orthopaedic and Sports Injury Rehabilitation Services Include:
Detailed Assessment
We begin with a thorough assessment to understand the nature and extent of your injury. This involves evaluating your range of motion, strength, and functional limitations to create a tailored treatment plan.
Personalized Treatment Plans
Based on the assessment, we design individualized rehabilitation programs that address your specific needs and goals. Our aim is to alleviate pain, restore function, and prevent re-injury.
Manual Therapy
Our physiotherapists use hands-on techniques, such as joint mobilization and soft tissue massage, to reduce pain, improve mobility, and promote healing.
Therapeutic Exercises
We provide targeted exercises to strengthen the affected muscles, improve flexibility, and enhance overall stability. These exercises are designed to facilitate a safe and effective recovery process.
Functional Training
Our rehabilitation programs include functional training to help you regain the skills and confidence needed for daily activities and sports. This training is tailored to your specific sport or activity to ensure optimal performance and injury prevention.
Education and Prevention
We educate our patients on injury prevention strategies and proper body mechanics to minimize the risk of future injuries. This includes advice on warm-up routines, stretching, and conditioning exercises.
Progress Monitoring
Throughout your rehabilitation, we closely monitor your progress and make necessary adjustments to your treatment plan to ensure you are on track for a successful recovery.
Whether you are dealing with an acute injury or a chronic condition, our goal is to help you return to your active lifestyle as quickly and safely as possible. Contact Bonnie Doon Physiotherapy Clinic today to book an appointment and take the first step toward recovery and optimal physical health.
Concussion Management
At Bonnie Doon Physiotherapy Clinic, we understand the complexities and challenges associated with concussions. Our specialized concussion management services are designed to support your recovery and help you return to your daily activities safely and effectively.
Our Concussion Management Services Include:
Comprehensive Assessment
Our skilled physiotherapists conduct a thorough assessment to evaluate the severity and impact of your concussion. This includes a detailed history, physical examination, and assessment of cognitive and neurological function.
Individualized Treatment Plans
Based on the assessment, we develop personalized treatment plans tailored to your specific symptoms and needs. Our goal is to alleviate symptoms, improve function, and promote overall recovery.
Symptom Management
We provide strategies to manage and reduce common concussion symptoms such as headaches, dizziness, balance issues, and cognitive difficulties. This may include manual therapy, vestibular rehabilitation, and visual exercises.
Gradual Return to Activity
Our physiotherapists guide you through a carefully structured program to help you gradually return to your daily activities, including work, school, and sports. We ensure that each step is taken at a pace that is safe and appropriate for your recovery.
Education and Support
We offer education on concussion management and recovery strategies to help you understand your condition and what to expect during the healing process. Our team is here to support you and answer any questions you may have.
Collaborative Care
We work closely with other healthcare professionals, including physicians, neurologists, and occupational therapists, to provide a comprehensive approach to your concussion management. This ensures that all aspects of your recovery are addressed.
Monitoring and Adjustments
Throughout your recovery, we continuously monitor your progress and make necessary adjustments to your treatment plan. Our goal is to ensure you achieve the best possible outcome and return to your normal activities safely.
If you have experienced a concussion, don't hesitate to seek professional help. Contact Bonnie Doon Physiotherapy Clinic today to schedule an appointment and begin your journey towards recovery with our expert concussion management services.
Vestibular and Dizziness Treatment
At Bonnie Doon Physiotherapy Clinic, we focus on treating vestibular disorders and dizziness, conditions that can significantly impact your quality of life. Our dedicated team of physiotherapists is trained to provide effective treatment strategies to help you regain balance, reduce dizziness, and improve your overall stability.
Our Vestibular and Dizziness Treatment Services Include:
Comprehensive Assessment
Our physiotherapists conduct a thorough assessment to identify the root cause of your dizziness or vestibular issues. This includes evaluating your balance, coordination, and any contributing factors to develop an accurate diagnosis.
Personalized Treatment Plans
Based on the assessment, we create individualized treatment plans tailored to your specific condition and needs. Our goal is to alleviate symptoms and restore your ability to function normally in daily life.
Vestibular Rehabilitation Therapy (VRT)
We utilize targeted vestibular rehabilitation therapy to address issues such as vertigo, imbalance, and motion sensitivity. VRT involves exercises designed to retrain your brain and inner ear to process balance signals correctly.
Balance Training
Our physiotherapists provide targeted balance training exercises to improve your stability and reduce the risk of falls. These exercises are designed to enhance your coordination and confidence in movement.
Gaze Stabilization Exercises
We offer gaze stabilization exercises to help manage visual disturbances and improve your ability to focus on objects without experiencing dizziness or vertigo.
Education and Self-Management
We educate our patients on self-management strategies to help maintain progress and prevent recurrence of symptoms. This includes advice on lifestyle modifications, home exercises, and techniques to manage dizziness in daily activities.
Collaborative Care
We work closely with other healthcare providers, such as neurologists, to ensure a comprehensive approach to your treatment. This collaboration helps address all aspects of your vestibular disorder.
Continuous Monitoring and Support
Throughout your treatment, we continuously monitor your progress and adjust your treatment plan as needed. Our team is dedicated to providing ongoing support and ensuring you achieve the best possible outcomes.
If you are experiencing dizziness or balance issues, don't let them disrupt your life any longer. Contact Bonnie Doon Physiotherapy Clinic today to book an appointment and start your journey toward improved balance and well-being with our expert vestibular and dizziness treatment services.
Dry Needling
At Bonnie Doon Physiotherapy Clinic, we offer dry needling services to help alleviate muscle pain and tension. Dry needling is an effective treatment technique used to target trigger points and tight muscles, promoting pain relief and improved muscle function.
Our Dry Needling Services Include:
Advanced Dry Needling Practitioners
Our clinic is proud to have team members who have completed advanced courses in dry needling with Evidence in Motion. Our physiotherapists are highly trained and experienced in this technique, ensuring you receive the highest level of care.
Thorough Assessment
We begin with a comprehensive assessment to identify the specific areas causing your pain and discomfort. This helps us determine the most effective treatment plan tailored to your needs.
Targeted Treatment
Dry needling involves inserting thin needles into trigger points within your muscles. This process helps to release muscle tension, improve blood flow, and reduce pain. Our specialists use precise techniques to target the areas that will provide the most relief.
Pain Relief and Improved Function
Dry needling can provide immediate relief from muscle pain and stiffness. By addressing the underlying trigger points, this treatment can enhance your overall muscle function and promote faster recovery.
Complementary Therapies
We often combine dry needling with other physiotherapy treatments such as manual therapy, therapeutic exercises, and stretching. This comprehensive approach ensures you receive well-rounded care to achieve optimal results.
Education and Aftercare
Our Therapists provide education on self-care techniques and exercises to help maintain the benefits of dry needling. We guide you on how to manage your symptoms and prevent future muscle tightness and pain.
Ongoing Support
We are committed to supporting you throughout your treatment journey. Our team will monitor your progress and adjust your treatment plan as needed to ensure continued improvement.
Differences Between Dry Needling and Acupuncture
While both dry needling and acupuncture involve the use of thin needles, they are distinct practices with different purposes and techniques:
Dry Needling: Focuses on relieving muscle pain and tightness by targeting trigger points in the muscles. It is based on modern Western medicine principles and is often used by physiotherapists to improve muscle function and alleviate pain.
Acupuncture: Originates from traditional Chinese medicine and aims to balance the body's energy flow (Qi) by inserting needles into specific points along meridian lines. It is used to treat a variety of conditions beyond just musculoskeletal pain.
If you are experiencing muscle pain or tension, dry needling may be the solution you need. Contact Bonnie Doon Physiotherapy Clinic today to schedule an appointment with our dry needling specialists and start your path to pain relief and enhanced muscle function.
Workers' Compensation Board (WCB) Claims & Shockwave Therapy
For all Workers' Compensation Board (WCB) claims and Shockwave Treatments, please contact our sister clinic, Strathcona Physical Therapy. Strathcona Physical Therapy focuses in Shockwave Therapy, and managing WCB cases and has extensive experience coordinating with WCB to ensure that you receive the appropriate care and support throughout your recovery process.
Contact Strathcona Physical Therapy for Shockwave Therapy and WCB Claims:
Phone: (780) 439-4181
Email: info@strathconaphysicaltherapy.com
Address: Strathcona Health Centre. 8225 105 St NW #211, Edmonton, AB T6E 4H2
Website: strathconaphysicaltherapy.com